
Supports muscle protein synthesis and post-training repair. Works by directly activating mTOR, the signalling pathway that switches on muscle protein synthesis after training.
Your #1 performance solution to soreness, fatigue and sessions that start behind, by feeding your muscles all nine essential amino acids and 4g of BCAAs a scoop. Feel it by your next session.
Fat loss guideFree with every order
Hercules towelFree when you spend $130
Creatine 150gFree when you spend $200
Mystery supplementFree when you spend $300
2 flavours. Naturally sweetened. Mix one to two scoops in 500ml of cold water, during or after training.
Minotaur's Mixed BerryAll nine essential amino acids, including BCAAs, support post-training recovery.
Leucine, isoleucine and valine in a 2:1:1 ratio, with 2g of leucine in every scoop.
AstraGin® adds a patented ingredient to the amino acid blend.
The measured flavoured powder fits easily into post-training use.
Independent clinicians on FrontrowMD review our formulas. They aren't paid to, and they can say no.
Dr. Tadeja Agee, Dr. James Henderson and 4 more clinicians
Please consult your own medical provider before buying health products online. Neither FrontrowMD nor its clinician partners are providing medical advice.
We asked the people who take Recovery of the Gods what changed. Here is what they told us.
Less soreness
92%felt less sore the next dayFaster recovery
95%recovered faster between sessionsBetter hydration
93%stayed better hydrated in trainingBased on a survey of 1,000+ Hercules Supplements customers.
No more than 2 scoops a day.
In the post-workout or recovery window.
Recovery follows sleep, food and water too.
Best practices:
Do not exceed more than 2 scoops daily.
This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet, as part of an appropriate physical training or exercise program. This product may not be suitable for children under 15 years of age or pregnant women; should only be used under medical or dietetic supervision.
Naturally sweetened. Mix one to two scoops in 500ml of cold water, during or after training.
Minotaur's Mixed BerryBerry led and tart, like the fruit.
Not sure? Both have the same formula, so only the taste changes.
| Recovery | Basic BCAA | |
|---|---|---|
| EAAs | All nine essential amino acids | Often basic BCAA-only blends |
| Leucine | 2000mg L-leucine per scoop | Often hidden in blends |
| BCAAs | 4g a scoop, 2:1:1 | Doses often not printed |
| Recovery support | Glycine, glutamine, agmatine and betaine | Basic flavoured amino drink |
| Transparency | Every active dose printed | Proprietary blends |
| Routine | Built for repeat training weeks | One-off post-workout drink |
Contact our support and we'll swap it or credit you.
What each one does, and how much is in a scoop.

Supports muscle protein synthesis and post-training repair. Works by directly activating mTOR, the signalling pathway that switches on muscle protein synthesis after training.

Aids muscle energy use and training recovery. Works as a branched-chain amino acid that muscles can break down directly for fuel during exercise and use to rebuild tissue afterwards.

Aids muscle tissue maintenance and recovery. Works as a branched-chain amino acid that muscles use directly for fuel during exercise and as building blocks for tissue repair.

Assists tissue repair and protein-building pathways. Works as an essential amino acid the body cannot make on its own, required for building proteins and producing collagen.

Aids protein balance and tissue regeneration. Works as an essential amino acid required for building proteins, plus a major component of the mucin proteins that protect the gut lining.

Assists gut-lining repair and structural tissue. Works as a building block for collagen and a key amino acid in the mucous layer that protects the gut lining.

Aids gut-lining integrity and digestive recovery. Works as the primary fuel source for the cells of the intestinal lining, helping them repair and maintain a tight gut barrier.

Supports blood flow and post-training recovery. Works by promoting nitric oxide production and inhibiting enzymes that break it down, helping blood vessels stay dilated for nutrient delivery to muscles.

Assists cellular hydration and power output. Works as an osmolyte that pulls water into muscle cells, helping maintain hydration and supporting strength performance during training.

Aids neurotransmitter pathways and recovery under training stress. Works as a precursor to dopamine, noradrenaline, and adrenaline, neurotransmitters that influence focus, mood, and stress response.

Helps natural sleep-cycle pathways and relaxation. Works as the direct precursor to serotonin, which the brain then converts to melatonin in the evening to regulate the sleep-wake cycle.

Supports muscle buffering and tissue repair. Works as a precursor to carnosine, which buffers acid build-up in muscles, and contributes amino acid building blocks for tissue repair.

Helps antioxidant pathways and cellular repair. Works as a sulfur-containing amino acid that contributes to glutathione production, the body's master antioxidant, and to the methylation reactions cells rely on.

Aids nutrient absorption and ingredient uptake. Works by activating transporter proteins in the intestinal lining, helping amino acids, vitamins, and other compounds move into the bloodstream more efficiently.

Supports immune function and collagen production. Works as an antioxidant that protects cells from oxidative damage and as a cofactor in the synthesis of collagen, the protein that keeps skin and connective tissue strong.

The store takes 9% off at 3 tubs automatically at checkout. The rest below comes with the order.
First order includes