Night-Time Support - Weight Management Capsule

I've always been terrible at switching off at night. Added this into my night routine and really enjoy having something specifically for that part of the day.

★★★★★Matt R.

Love this. Take it as part of my evening routine before bed and it's probably my favourite product from the Therapeutics range.

★★★★★Jessica W.

I train early mornings so getting my night routine sorted has become really important. Super easy capsules to add before bed.

★★★★☆Daniel C.

Bought this because my sleep routine has been all over the place lately. Really like having something that reminds me to slow down and get ready for bed.

★★★★★Kate S.

Nutritional panel

Each capsule contains:

Nutritional Information

Active ingredient	Amount
Bacopa monnieri (Super Nootropa®) ext. dry conc. (equiv. dry whole plant)	53.00 mg 318.00 mg
Zingiber officinale (Ginger) ext. dry conc. (equiv. rhizome dry)	66.67 mg 666.67 mg
Ziziphus jujuba var. spinosa (Ziziphus) ext. dry conc. (equiv. seed dry)	33.33 mg 666.67 mg
Capsicum annuum (CapsiMax®) ext. dry conc. (equiv. fruit fresh)	33.33 mg 1.97 g
AlphaWave® L-Theanine (equiv. Theanine)	66.67 mg 65.34 mg
Magnesium glycinate (equiv. Magnesium)	100.00 mg 20.00 mg
Matricaria chamomilla (Chamomile) ext. dry conc. (equiv. flower dry)	66.67 mg 666.66 g
Valeriana officinalis (Valerian) ext. dry conc. (equiv. root dry)	66.67 mg 2.20 g
Piper nigrum (BioPerine®) ext. dry conc. (equiv. fruit dry)	3.33 mg 68.30 mg

*Values are typical and may vary slightly between batches.

What it does

Night-time botanical support

A non-stimulant blend of herbs and nutrients for evening use.

Supports relaxation before bed

The capsule formula helps you wind down before bed.

Supports overnight recovery

Sleep-focused ingredients add recovery support to the night-time formula.

Clean capsule format

Plant-based capsules provide a measured format with no added artificial colours or fillers.

★★★★★4.8(274)|500,000+ happy customers

Night-Time Support

Name: Night-Time Support - Weight Management Capsule
Brand: Hercules Supplements Aust
SKU: HT-NTS
Price: 99.95 AUD
Availability: InStock
Rating: 4.9 (90 reviews)

$99.95 $3.33 per serve

Your #1 weight loss solution to a racing mind at bedtime, broken sleep and groggy mornings that wreck the next day, by winding you down with L-theanine, magnesium and chamomile before bed. Feel it tonight.

Fat loss guideFree with every order

Hercules shakerFree when you spend $100

Free shippingFree when you spend $130

Mystery supplementFree with 3+ tubs

Night-Time Support★★★★★ 4.8 (274)

Free shipping over $130

Secure checkout

Formulated in Brisbane

Clinically researched

Description

Night Time Support is a bedtime capsule for anyone who struggles to wind down, sleep deeply, or wake up feeling rested.

It combines a blend of natural ingredients including magnesium glycinate, AlphaWave® L-Theanine, chamomile, valerian, and bacopa to support a calmer night from the inside.

Take 3 capsules 30 minutes before bed and pair it with a simple wind-down routine for best results.

FAQs

When do I take Night-Time Support?

Follow the directions on the bottle, shortly before bed.

Will I feel groggy in the morning?

It is non-habit forming and works with your own sleep-wake cycle rather than sedating you, so it is built to leave you clear rather than heavy.

Is Night-Time Support habit forming?

No. It is non-habit forming and can be taken nightly or only on the nights you need it.

Can I take it with my other supplements?

Yes, with one obvious exception: keep it away from anything stimulant based in the evening, including Burn of the Gods and Energy of the Gods.

Is Night-Time Support third-party tested?

Yes. It is third-party tested for purity and potency, and the capsules are plant based with no fillers or artificial additives.

Do the capsules taste of anything?

Neutral. They are capsules, so you swallow them whole. There is nothing to taste.

Do you offer free shipping?

Yes. Shipping anywhere in Australia is free on orders over $130. Under that, standard shipping is calculated at checkout.

Orders are dispatched within 24 hours from our Brisbane warehouse.

Customer results

When taking Night-Time Support every night, you'll feel:

Easier to wind down — the mental noise quiets faster so you're not lying awake for an hour
Deeper sleep — more of the restorative rest your body actually needs
Less groggy in the morning — waking up feeling like you slept, not just closed your eyes
More recovered — muscles and mind both feel more ready to go again
More consistent — a repeatable night routine your body starts to recognise and respond to

Individual results vary. Based on customer-reported experiences. Always paired with a simple wind-down routine and good sleep habits.

How to use

Take 3 capsules with water, 30 minutes before bed.

Start with 2 capsules if you're new to sleep supplements or want to assess your response first.

Best practices:

Take consistently every night — most people notice a difference within the first week
Pair with a simple wind-down routine — dim lights, no screens, same bedtime
Avoid caffeine in the hours leading up to bed for best results
Stay hydrated throughout the day — good sleep starts well before bedtime

Flavours

1 flavours, all naturally sweetened. Every one mixes clear with 300ml cold water.

Default Title

What changes when you take it

Night-time botanical support

A non-stimulant blend of herbs and nutrients for evening use.

Supports relaxation before bed

The capsule formula helps you wind down before bed.

Supports overnight recovery

Sleep-focused ingredients add recovery support to the night-time formula.

Clean capsule format

Plant-based capsules provide a measured format with no added artificial colours or fillers.

DrFrontrowMD verified

Reviewed by real doctors.

Independent clinicians on FrontrowMD review our formulas. They aren't paid to, and they can say no.

Dr. Tadeja AgeeFamily medicine · Lakeland, FL

Dr. James HendersonFamily medicine · Atmore, AL

Dr. Saswatha AnireddyFamily medicine · Naples, FL

Dr. Vera OyabureFamily medicine · Katy, TX

Dr. Trishanna SookdeoFamily medicine · Winter Garden, FL

Dr. Cara WoltersFamily medicine · Sidney, OH

+588more clinicians

Please consult your own medical provider before buying health products online. Neither FrontrowMD nor its clinician partners are providing medical advice.

How to use it.

1

Three capsules, 30 min before bed

With water. Start with two if you are new to sleep supplements.

2

Every night

Most people notice a difference within the first week.

3

Wind down, skip late caffeine

Dim lights, no screens, same bedtime. Hydrate earlier in the day.

Best practices:

Take consistently every night — most people notice a difference within the first week
Pair with a simple wind-down routine — dim lights, no screens, same bedtime
Avoid caffeine in the hours leading up to bed for best results
Stay hydrated throughout the day — good sleep starts well before bedtime

Most weight support clocks off at night.

	Night support	Daytime support
Sleep support	AlphaWave theanine and magnesium	Often daytime-only support
Bedtime herbs	Chamomile, valerian and ziziphus	Usually absent
Routine	Clear PM capsule routine	No night-time plan
Formula	Ginger, bacopa and CapsiMax included	Basic sleep dusting
Transparency	Every active dose printed	Proprietary blends
Role	Supports the evening weight routine	Day-only weight-loss logic

Don't love it in 30 days?

Contact our support and we'll swap it or credit you.

Free shipping over $130 · Ships within 24 hours from Brisbane

Every ingredient, explained.

What each one does, and how much is in a scoop.

AlphaWave®

Helps relaxation and sleep quality. Works by increasing alpha brain-wave activity, the state of being relaxed but alert, without causing drowsiness during the day.

Supports relaxation

Supports sleep quality

Magnesium Glycinate

Helps muscle relaxation and sleep quality. Works by binding magnesium to glycine, a calming amino acid, which improves absorption and reduces the digestive upset linked to harsher magnesium forms.

Supports muscle relaxation

Supports sleep quality

Valerian Root

Helps relaxation before sleep and sleep quality. Works by increasing GABA activity in the brain, the calming neurotransmitter that dampens the alertness signals keeping the mind awake.

Supports relaxation before sleep

Supports sleep quality

Chamomile Extract

Helps evening relaxation and sleep readiness. Works by delivering apigenin, a plant compound that binds to receptors in the brain associated with calmness and the transition into sleep.

Supports evening relaxation

Supports sleep readiness

Ziziphus Spinosa

Helps restful sleep and staying asleep. Works by delivering saponins and flavonoids that interact with GABA receptors in the brain, the same calming pathway that other sleep botanicals act on.

Supports restful sleep

Supports staying asleep

Super Nootropa®

Assists focus and mental endurance. Works by delivering bacopa compounds that support neurotransmitter activity and help the brain handle sustained cognitive load.

Supports focus and mental endurance

Supports calmer stress-response routines

Ginger Root Extract

Aids digestion and bloating relief. Works by delivering gingerols that speed up gastric emptying and help calm the muscle contractions that drive nausea and bloating.

Supports digestion

Supports bloating and nausea relief

CapsiMAX®

Helps thermogenesis and calorie expenditure. Works by delivering capsaicinoids in a controlled-release form, activating receptors that raise body temperature and energy expenditure without the harshness of raw chilli.

Supports thermogenesis

Supports calorie-expenditure routines

BioPerine®

Assists ingredient absorption and formulation efficiency. Works by inhibiting enzymes in the gut and liver that would otherwise break down certain nutrients before they can be absorbed.

Supports ingredient absorption

Supports formulation efficiency