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Formulated in Brisbane
Clinically researchedYour #1 performance solution to flat pumps, late sessions and caffeine that keeps you up, by driving blood flow with 8g of citrulline and no stimulants at all. Feel it in 45 minutes.
Fat loss guideFree with every order
Hercules towelFree when you spend $130
Free shippingFree when you spend $150
Creatine 150gFree when you spend $200
Mystery supplementFree when you spend $300
4 flavours. Naturally sweetened and stimulant-free. Mix one to two scoops in 600ml of cold water.
Achilles' Tropical
Perseus Peach
Crono's Strawberry Lime
L-citrulline, L-ornithine and L-norvaline drive the formula's high-dose pump support.
This pre-workout formula delivers pump support without caffeine for stimulant-free or later sessions.
L-tyrosine, Vitacholine™ and huperzine A help support training focus without stimulants.
Thaumatin provides sweetness without artificial sweeteners in the flavoured powder.
Independent clinicians on FrontrowMD review our formulas. They aren't paid to, and they can say no.
Dr. Tadeja AgeeFamily medicine · Lakeland, FL
Dr. Kia MitchellFamily medicine · Jacksonville, FL
Dr. James HendersonFamily medicine · Atmore, AL
Dr. Saswatha AnireddyFamily medicine · Naples, FL
Dr. Giovanni Carrillo-BecerrilFamily medicine · Chicago, IL
Dr. Vera OyabureFamily medicine · Katy, TXDr. Tadeja Agee, Dr. Kia Mitchell and 4 more clinicians
Please consult your own medical provider before buying health products online. Neither FrontrowMD nor its clinician partners are providing medical advice.
We asked the people who take Pump of the Gods what changed. Here is what they told us.
Fuller pumps
93%felt bigger, fuller pumpsNo stims
97%liked training stim-freeSleep unaffected
91%slept fine after evening sessionsBased on a survey of 1,000+ Hercules Supplements customers.
Shaken cold. Stimulant-free, so there is no caffeine to plan around.
When pump and muscle fullness are the priority.
Steady water through the session for a better feel. Only pair it with compatible products.
Best practices:
Warnings: Do not exceed more than 2 scoops daily. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet, as part of an appropriate physical training or exercise program. This product may not be suitable for children under 15 years of age or pregnant women; should only be used under medical or dietetic supervision.
Naturally sweetened and stimulant-free. Mix one to two scoops in 600ml of cold water.
Achilles' TropicalMixed tropical fruit, sweet and juicy.
Perseus PeachTastes exactly like peach iced tea.
Crono's Strawberry LimeSweet strawberry with a citrus lift from the lime.
Not sure? Every flavour has the same formula, so only the taste changes.
| Pump | Stim pump | |
|---|---|---|
| Stimulants | No caffeine | Often loaded with stimulants |
| Pump | 4g L-citrulline a scoop, 8g in two | Low-dose pump support |
| Performance | 2g beta-alanine, 1g taurine, 1g L-ornithine | Mostly caffeine-led formulas |
| Focus | L-tyrosine, Vitacholine™ and huperzine A | Often missing focus support |
| Transparency | Every active dose printed | Proprietary blends |
| Timing | Late-session friendly | Can interfere with sleep |
Contact our support and we'll swap it or credit you.
What each one does, and how much is in a scoop.
Supports blood flow and pump during training. Works by converting to L-arginine in the kidneys, raising nitric oxide and widening blood vessels so more oxygen and nutrients reach working muscles.
Supports blood flow during training
Supports pump and endurance
Supports muscular endurance during high-intensity training. Works by raising muscle carnosine levels, which buffers the acid build-up that causes muscle burn and forces sets to end early.
Supports muscular endurance
Supports sustained training intensity
Assists focus under stress and mental clarity. Works as a precursor to dopamine, noradrenaline, and adrenaline, the neurotransmitters that get depleted during periods of stress or hard mental effort.
Supports focus under stress
Supports mental clarity
Helps hydration balance and muscle performance. Works as an osmolyte that helps cells maintain fluid balance and supports calcium handling inside muscle fibres during contraction.
Supports hydration balance
Supports muscle performance
VitaCholine® provides essential choline to support brain function, cognitive performance and communication between nerves and muscles.
Cognitive Function Support
Neuromuscular Function Support
Supports nitric oxide pathways and sustained pumps. Works by inhibiting the enzyme arginase, which would otherwise break down arginine, helping keep nitric oxide production going through a session.
Supports nitric oxide pathways
Supports sustained pump support
Supports sustained energy and stress resilience. Works as an adaptogen that helps regulate the body's stress response, supporting steadier energy without the spike-and-crash of stimulants.
Supports sustained energy
Supports stress-resilience routines
Supports energy metabolism, skin, and nerve health. Works as a cofactor in the enzymes that convert carbs, fats, and proteins into ATP, the energy currency every cell uses.
Supports energy metabolism
Supports skin and nerve health
Supports mood, nervous system function, and energy metabolism. Works as a cofactor in the production of serotonin, dopamine, and GABA, the neurotransmitters that regulate mood, and in the conversion of food into energy.
Supports mood and nervous system
Supports energy metabolism
Supports red blood cell formation and normal cell function. Works as a cofactor in DNA synthesis and cell division, with red blood cells among the fastest-dividing cells that need it most.
Supports red blood cell health
Supports normal cell function
Supports cellular energy metabolism and nerve health. Works as a stable supplemental form of vitamin B12, required for red blood cell formation, nerve function, and energy production in cells.
Supports cellular energy metabolism
Supports nerve and red blood cell health
The store takes 9% off at 3 tubs automatically at checkout. The rest below comes with the order.
First order includes
love the energy if gives before a gym sesh i think i also should try high stim
Really good non stim pre workout ive ever had. Highly recommend it to anyone.
I really like this pre-workout. No rapid heartbeat, just a great flush of blood flow to warm up and give you some better flow to pump weights with! Great taste too. It is perfect for afternoon or evening workouts since it doesn't have caffeine to interfere with sleep (I am sensitive so can't use many pre-workouts in the arvos).
Taste unreal and great pump
Very quick and good taste
Awesome pre workout
Great taste, not overwhelming sweet like other pre workouts. Love the non stim formula. Quality product.
Good product ,energy without the caffiene buzz
Great taste, great buzz. Excellent no stim pre workout
This stuff is amazing, gives me that extra push during my workouts <3
I’ve always struggled with pre-workout and the feeling it gives. If you’re a beginner like I was, I recommend taking one scoop to start then building up. I went 2 scoops straight up and it was a bit much. Now I’ve got the dose right Pump of the Gods is helping me smash my workouts and reach my goals!
Excellent energy without the stim
This has been great for my night shifts! It keeps me going all shift, but I can then I can still sleep when I get home.
Bests pre in the game without the added BS that will make u 💩 urself, the added magnesium is a nice touch 💪🏼😎
My arms look and feel bigger during every workout thanks to Pump of the Gods
Every rep feels smoother and more controlled when I’m powered by Pump of the Gods
My focus hits a new level with Pump of the Gods, and I can feel the difference from the first sip
I’ve been hitting new personal bests ever since I started using Pump of the Gods regularly
Thanks to Pump of the Gods, my workouts feel more intense, but I stay calm and focused
Other brands don’t come close to the endurance boost I get from Pump of the Gods
My workouts are noticeably more intense and productive after adding Pump of the Gods to my routine
I love that I don’t experience a crash with Pump of the Gods, just smooth energy and unbeatable pumps
I appreciate how Pump of the Gods doesn’t upset my stomach and still delivers epic pumps
I love how Pump of the Gods keeps me from feeling drained halfway through my routine
Pump of the Gods is the perfect solution for late-night training, giving me energy without keeping me up
The flavor of Pump of the Gods is so good, it feels like a treat before I hit the weights
I can’t believe how well Pump of the Gods works for increasing vascularity and endurance
I feel like I can go on forever in the gym when I use Pump of the Gods, which is a game-changer
I’ve recommended Pump of the Gods to all my gym buddies because it seriously ups my training sessions
This is the only non-stim pre-workout that truly gives me both great flavor and insane performance
I’ve never felt so strong without stimulants until I tried Pump of the Gods
Pump of the Gods brings me laser-like focus that helps me stay locked in from warm-up to cooldown
The flavor is so refreshing that I actually look forward to sipping on Pump of the Gods before workouts
Trusted by 500,000+ Australians
20,000+ five-star reviews
Reviewed by 1000+ doctors
Every dose on the label
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