2 For $100 Deals
Start 2026 right with 2 for $100 across best selling health & wellness supplements!
Simply add 2 of the same product to cart and your discount will be automatically applied!
Energy of The Gods - Ultimate High Stim Pre Workout
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Harmony of the Gods - Super Greens+ Digestive Support Supplement
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Harmony of the Gods - Beauty Collagen+
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Harmony of the Gods - Probiotic
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Harmony of the Gods - Prebiotic
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We’re About Results
At Hercules Supplements, it’s simple: results come first. We cut the fluff, ditch the fads, and focus on formulas that actually work, so you can hit your goals faster and smarter.
No Fillers. No Fads. Just Results
Forget supplements packed with fillers, artificial sweeteners, and gimmicks. Our clean, low-calorie, gut-friendly formulas mean better absorption, smoother digestion, and zero unnecessary crashes or bloating. You get pure performance support, nothing else.
Expert Guidance, Every Step of the Way
Nutrition can be confusing, but we’ve got your back. Our team knows sports science inside out and helps you pick the right supplements for your goals, whether that’s building muscle, shredding fat, or powering through endurance sessions.
Comprehensive Performance Support
Energy? Check. Focus? Check. Strength and recovery? Double check. Whatever your training demands, we’ve got it covered. From pre-workout fuel to post-session recovery, our range supports every part of your journey.
Trusted by Legends and Everyday Athletes Alike
We don’t make empty claims. Our customers consistently rave about real results. Thousands of verified reviews prove it: Hercules Supplements delivers performance you can feel and see.
Frequently Asked Questions
What are performance supplements and how do they work?
What are performance supplements and how do they work?
Sports performance supplements are designed to support your training, recovery, and overall athletic performance. They complement your diet and training, helping you reach specific goals such as building muscle, improving endurance, increasing strength, or enhancing recovery.
Performance supplements target key areas like:
- Energy Production: Ingredients like caffeine or creatine provide fuel for high-intensity efforts.
- Muscle Protein Synthesis: Protein powders, BCAAs, and EAAs help repair and build muscle tissue after training.
- Recovery Support: Electrolytes, amino acids, and adaptogens assist in reducing soreness, improving hydration, and promoting faster recovery.
Everyone’s body reacts differently, so understanding your goals and your sport’s demands is the key to getting the most out of supplements.
Do I need performance supplements?
Do I need performance supplements?
You don’t need workout or sports performance supplements to train or perform, but they can give you a powerful edge. If your diet is already balanced and supports your training goals, supplements act as an extra tool to help you:
- Recover faster between sessions
- Train harder and longer
- Improve focus and endurance
- Support lean muscle growth and strength
How do I choose the right performance supplements for my goals?
How do I choose the right performance supplements for my goals?
Start with your primary goal: are you aiming for strength, muscle growth, endurance, or recovery? Once you know this, you can choose supplements that support that goal:
- Muscle Growth & Strength: Protein powders, creatine, BCAAs, and EAAs
- Energy & Focus: Pre-workout formulas (stim or non-stim)
- Recovery: EAAs, electrolytes, and adaptogens
Also consider your training schedule, diet, and personal preferences. Some supplements, like pre-workouts, can be high-stim or stim-free depending on your tolerance and training time.
When should I take performance supplements?
When should I take performance supplements?
Timing is crucial for maximum effectiveness:
- Protein Supplements: Can be taken throughout the day or immediately after training for optimal muscle repair.
- Creatine: Works best with consistent daily intake; timing isn’t critical.
- Pre-Workout Supplements: Take 30-45 minutes before training to boost energy, focus, and endurance.
- Recovery Supplements: Best used post-workout or before bed to support muscle repair, reduce soreness, and restore hydration.
Some supplements, like stim-free pre-workouts or nitric oxide boosters, can also be used at flexible times depending on training or competition schedules.
What’s the difference between stim and non-stim pre-workouts?
What’s the difference between stim and non-stim pre-workouts?
- Stim Pre-Workouts: Contain caffeine or other stimulants for explosive energy, mental focus, and enhanced performance. Best used when you need an extra edge for intense sessions.
- Non-Stim Pre-Workouts: Offer similar performance benefits, like nitric oxide support and focus, without stimulants (i.e caffeine). Ideal for late-night workouts, stimulant-sensitive users, or when cycling off caffeine.
Both types can support performance, but your choice depends on tolerance, timing, and personal preference.
How long do pre-workout supplements last?
How long do pre-workout supplements last?
Pre-workouts generally start working within 15-30 minutes and last anywhere from 1.5 to 6 hours, depending on the formulation. High-stim formulas provide immediate energy plus extended-release ingredients for sustained performance, while non-stim versions focus on pumps, oxygen delivery, and mind-muscle connection without energy spikes or crashes.
Is creatine a pre-workout?
Is creatine a pre-workout?
Not exactly. Creatine isn’t a stimulant and doesn’t provide immediate energy like a pre-workout. Instead, it helps regenerate ATP (the primary energy currency for muscles) supporting high-intensity, short-duration efforts over time. Creatine is effective whether taken pre- or post-workout, as long as you maintain consistent daily intake.
Can I combine different performance supplements?
Can I combine different performance supplements?
Yes! Many supplements work well together:
- Protein + Creatine = muscle growth & strength
- Pre-Workout + Post-Workout Recovery = energy and repair
- Stim + Non-Stim alternatives = training flexibility
Always check labels to avoid exceeding recommended doses of any single ingredient, especially caffeine or other stimulants.
How long until I see results?
How long until I see results?
Results vary by supplement and individual factors:
- Creatine: Usually noticeable within 1-2 weeks
- Protein: Supports gradual muscle growth and repair over weeks to months
- Pre-Workout: Immediate improvements in energy, focus, and performance
- Recovery Supplements: Soreness reduction and faster recovery within days to weeks
Consistency, proper training, and good nutrition are key to achieving optimal results.


