Sleep - Liquid Sleep Aid
Sleep - Liquid Sleep Aid
Description
Description
Sleep is a potent formula made to support relaxation, calm, and a more consistent sleep routine.
It fits easily into your wind-down ritual with natural flavours, zero sugar, and a clean ingredient profile.
With hundreds of thousands of nights already supported, it's become a trusted part of many routines, helping people wake feeling clear-headed, refreshed, and ready to take on the day — because quality sleep sets the tone for everything that follows.
Whether you're dealing with a busy mind, irregular hours, or just want to improve your sleep rhythm, Sleep will support you.
How To use
How To use
Shake well and take 1 or 2 servings 30 minutes before bed.
Consistent use for 14 days is recommended for optimal results and to achieve long-term mental and physical benefits.
Nutritional Information
Nutritional Information

Flavours Explained
Flavours Explained
Orange: Citrus and bright, like orange juice.
Watermelon: Sweet and reminiscent of watermelon candy.
Lime: Sharp, Tart, vibrant with a citrusy kick.
Raspberry: Sweet and fruity with a hint of tartness.
What Our Hercules Family Are Saying
What Our Hercules Family Are Saying
We analysed thousands of verified reviews to uncover exactly what our customers love and what’s actually delivering results.
This isn’t theory. It’s real feedback from real people getting real outcomes.
93% reported falling asleep faster within the first week
85% experienced fewer wake-ups during the night
87% said they woke feeling more refreshed
81% noticed reduced cravings and better mood in the mornings
92% preferred it over traditional sleep aids
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Fall Asleep Faster, Wake Up Refreshed
Fall Asleep Faster, Wake Up Refreshed
Sleep features GABA (4000 mg) and L-Tryptophan (100 mg) to assist your body’s natural ability to relax, unwind, and fall asleep faster.
GABA is a key neurotransmitter that calms brain activity, making it easier to shut off at night. 5-HTP supports serotonin production, a precursor to melatonin, helping regulate your body’s internal sleep-wake cycle. The inclusion of L-Theanine (200 mg) and L-Tyrosine (200 mg) further supports a calm yet focused transition into sleep.
This combination helps quiet the mind and support more stable, restful sleep — so you can wake feeling clear-headed, refreshed, and genuinely ready to take on whatever the day throws your way.
Helps You Unwind Before Bed
Helps You Unwind Before Bed
Evening wind-downs are essential — especially in a world full of screens, stress, and stimulation.
Sleep is formulated with calming compounds like Passion Flower (500 mg), Valerian Root (600 mg), Magnesium Citrate (600 mg), Ziziphus Spinosa (1000 mg), and L-Tyrosine (200 mg) to support relaxation.
This blend works gently to take the edge off your day and help you mentally detach from the chaos. It’s a sleep ritual that helps you breathe out the stress and prepare your body for real rest.
Helps Lower Cortisol and Stress
Helps Lower Cortisol and Stress
Chronic stress can mess with your ability to fall asleep and stay asleep. Liquid Sleep includes Magnesium Citrate (600 mg), Zinc (24 mg), and adaptogens like Corydalis (600 mg) to help the nervous system regulate and unwind.
These ingredients work together to promote calm and reduce tension that builds up during the day. Instead of feeling wired and anxious, you’ll ease into bed feeling settled and supported.
Curbs Cravings Linked to Poor Sleep
Curbs Cravings Linked to Poor Sleep
Poor sleep doesn’t just drain your energy — it disrupts your hunger hormones. That’s why Sleep includes Cissus Quadrangularis (500 mg) which helps support mood, recovery, and appetite regulation. This combination is designed to promote balance overnight, making it easier to feel more in control the next day.
When your sleep improves, your body is better equipped to reduce cravings and late-night snacking. It’s not just about the night — it’s about setting the tone for more mindful mornings.
No Fillers or Artificial Sweeteners
No Fillers or Artificial Sweeteners
Fillers and artificial sweeteners aren’t just unnecessary — they can actively work against your goals.
Many traditional supplements rely on fillers, bulking agents, and synthetic flavours that can irritate the gut, cause bloating, and disrupt digestion, making it harder for your body to absorb what it actually needs.
Sleep skips all that. Instead, it delivers a clean, purposeful formula built with active ingredients that actually do something for you. Give your body what it needs to perform, recover, and progress more efficiently.
99% Sugar Free & Low Calorie
99% Sugar Free & Low Calorie
Sleep is formulated to give you everything you need — and nothing you don’t. It’s 99% sugar free, low in calories, and naturally flavoured for clean daily use that won’t derail your goals.
Whether you’re in a deficit, tracking macros, or just cutting back on added sugars, this blend keeps things lean without compromising on taste or impact.
Thaumatin, a protein-based natural sweetener, delivers a smooth, satisfying sweetness without the insulin spike, making it ideal for those who are restricted with their diet. With under 2 calories per serve, it fuels your fire — without feeding fat storage.
What To Expect
Week 1
You’ve been lying in bed with your mind racing and sleep never coming. Now, your body feels ready for rest, and you’re falling asleep easier.
Week 2
You’re waking up clearer, less groggy, and without the need for a double shot of caffeine to start your day.
Week 3
Your sleep routine feels dialled in — and your mood, energy, and cravings all start improving.
Week 4
Sleep becomes something you look forward to. You wake up refreshed, reset, and actually rested.









Frequently Asked Questions
When should I take Liquid Sleep?
When should I take Liquid Sleep?
Take 30–60 minutes before bedtime.
Can I stack it with magnesium or herbal teas?
Can I stack it with magnesium or herbal teas?
Yes — it pairs well with magnesium, chamomile, or other non-stimulant sleep aids.
Will I feel groggy in the morning?
Will I feel groggy in the morning?
Not at all — it’s non-drowsy and designed to support natural sleep cycles.
Is this safe to take long-term?
Is this safe to take long-term?
Yes, it’s formulated for consistent nightly use. No dependency or melatonin loading.
What makes it different from other sleep products?
What makes it different from other sleep products?
It targets multiple angles: calming the mind, lowering cortisol, and supporting natural melatonin — all with zero sugar.
Is it gluten and dairy free?
Is it gluten and dairy free?
Yes, there’s no gluten, soy, dairy, or artificial additives.
Do you ship internationally?
Do you ship internationally?
Yes — we ship worldwide with tracking.
Do I need to refrigerate it?
Do I need to refrigerate it?
No, store in a cool, dry place. Shake before use.
What sweetener do you use?
What sweetener do you use?
Thaumatin — a natural plant-based sweetener with no bitter aftertaste.