Hydrate

Drink the Bottle!

Upon Waking Up:

• Why: After 6-8 hours of sleep, your body is mildly dehydrated. Drinking Hydrate Supplement first thing in the morning helps kickstart your metabolism and aids in the removal of toxins that have built up overnight.

Pre-Workout

• Why: The 1502mg of electrolytes will prepare your muscles for exertion, while the B + C Vitamin Complex can provide a natural energy boost, eliminating the need for caffeine-based pre-workout supplements.

During Exercise:

• Why: Physical activity increases sweat production, leading to a loss of water and electrolytes. Replacing lost electrolytes and taking advantage of the BCAAs can help improve endurance and strength, ensuring you get the most out of your workout session.

After Exercise:

• Why: Post-exercise hydration helps with recovery by facilitating muscle repair and replenishing lost electrolytes and fluids. The BCAAs in the formula will aid muscle recovery, while the electrolytes will help replenish what you've lost through sweat. The B + C Vitamin Complex will provide a sustainable energy boost, aiding quicker recovery.

When You're Feeling Fatigued/ Mid-Day Slump:

• Why: Dehydration can lead to low energy levels and mental fatigue. Instead of reaching for a caffeine-loaded beverage, use "Hydrate" to naturally re-energise your system with its B + C Vitamin Complex.

In Hot Weather:

• Why: Warmer temperatures and higher humidity increase the rate of water loss through sweat. Hydrating more frequently in these conditions is essential to avoid heat-related illnesses.

When You're Ill:

• Why: Fever, vomiting, and diarrhea can lead to increased fluid loss. Hydrating can help speed up recovery and alleviate symptoms. The B + C Vitamin Complex can support your immune system, and staying well-hydrated is crucial when fighting an illness.

After Alcohol Consumption:

• Why: Hydrate's rich electrolyte profile can help offset the dehydrating effects of alcohol, while B + C vitamins may assist in faster recovery.

Ingredients
Water, Electrolyte Complex (Coconut Water Powder, Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Zinc Citrate), Branch Chained Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Food Acids (Citric Acid E330), Taurine, Vitamins (E341)